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Ayurvedic therapies, rooted in ancient Indian wisdom, are a harmonious blend of traditional healing practices.
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Ayurvedic Therapies
Ayurvedic therapies, rooted in ancient Indian wisdom, are a harmonious blend of traditional healing practices.
- Panchakarma
- Gynaecological Disorders
- Gastrointestinal Disorders
- Respiratory Disorders
- Cosmetology Disorders
- Neurological Disordersma
- Musculoskeletal Disorders
- Autoimmune Disorders
- Lifestyle Disorders
- Post Chemotherapy Management
Daily Schedule
- Wake-up Call – 5:00 am
- Self-Cleansing / Natural Calls – 5:00 to 5:30 am
- Self-Meditation / Prayer – 5:30 to 6:00 am
- Morning Medicines (if prescribed) – 6:00 am
- Morning Herbal Drink – 6:15 am
- Yoga Session (for indicated participants) – 6:30 to 7:00 am
- Ayurveda Treatment – First Slot – 7:00 to 7:45 am
Breakfast – 7:45 to 8:30 am
- Ayurveda Treatments (Morning Slots) – 9:00 am to 12:30 pm
Lunch – 12:30 to 1:30 pm
- Leisure / Rest Time – 1:30 to 2:30 pm
- Ayurveda Treatments (Afternoon Slots) – 2:30 to 5:30 pm
- Evening Medicines (if prescribed) – 6:00 pm
- Evening Prayer – 6:30 to 6:45 pm
Dinner – 6:45 to 7:30 pm
- Leisure / Rest Time – 1:30 to 2:30 pm
- Ayurveda Treatments (Afternoon Slots) – 2:30 to 5:30 pm
- Evening Medicines (if prescribed) – 6:00 pm
- Evening Prayer – 6:30 to 6:45 pm
Note: Medicines, if prescribed, may be taken at 4 or 5 of the following timings as per doctor’s advice: 6:00 am, Before Breakfast, After Breakfast, 10:00 am, Before Lunch, After Lunch, 3:00 pm, 6:00 pm, and Bedtime.
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Nearby Attractions and Current Events
Ayurvedic therapies, rooted in ancient Indian wisdom, are a harmonious blend of traditional healing practices.
Maruthamalai Temple
Isha Yoga Centre
Ooty Toy Train
Monkey Falls
Frequently Asked Question’s
Ayurveda is an ancient system of medicine originating from India that emphasizes a holistic approach to health and wellness. It uses natural therapies, herbal remedies, dietary adjustments, lifestyle modifications, and mindfulness practices to promote balance and harmony within the body.
Ayurveda is based on the principles of the three doshas (Vata, Pitta, Kapha), which represent different aspects of body-mind constitution. The goal of Ayurveda is to balance these doshas to maintain optimal health.
Ayurveda can address a wide range of health conditions, including digestive disorders, hormonal imbalances, stress-related conditions, skin issues, respiratory problems, and more. It focuses on treating the root cause of illness rather than just alleviating symptoms.
Ayurvedic treatment is personalized based on an individual’s unique constitution (dosha balance), current health status, and specific imbalances. This personalized approach helps tailor treatments to address individual needs effectively.
Common Ayurvedic therapies include herbal medicine, dietary recommendations based on dosha balance, detoxification (Panchakarma), yoga, meditation, massage (Abhyanga), and lifestyle adjustments aligned with Ayurvedic principles.
Ayurveda can complement conventional medical treatments. It’s important to inform all healthcare providers about Ayurvedic therapies being used to ensure safe and coordinated care.
When practiced by qualified Ayurvedic practitioners, Ayurveda is generally safe. However, it’s crucial to consult with trained professionals before starting any Ayurvedic treatments, especially if you have existing health conditions or are taking medications.
Scheduling a consultation for ayurveda treatment at The Healing Hills is simple. You can contact us by phone at 7418399931 or email us at [enquiry@thehealinghills.com]. Alternatively, you can fill out the contact form on our website, and our friendly staff will assist you in booking an appointment at your earliest convenience.
You can incorporate Ayurvedic principles into your daily life by adopting a balanced diet according to your dosha, practicing mindfulness and stress-reduction techniques, engaging in suitable physical activities like yoga, and maintaining a consistent daily routine.
