Laghu Shankh Prakshalan (LSP) a cleansing technique that focuses on purifying the digestive system. It involves drinking a specific quantity of warm saline water followed by performing a series of yoga asanas (poses) and movements.
Laghu Shankh Prakshalan (LSP) a cleansing technique that focuses on purifying the digestive system. It involves drinking a specific quantity of warm saline water followed by performing a series of yoga asanas (poses) and movements.