Ela Kizhi is a traditional Ayurvedic therapy that involves the application of heated medicinal herbs and herbal powders as poultices to the body. The herbs are bundled in cloth bags and gently pressed onto the skin. This therapy aims to reduce inflammation, relieve pain, improve circulation, and promote relaxation. Ela Kizhi is commonly used to treat conditions like arthritis, muscle pain, joint stiffness, and sports injuries. The therapeutic heat and herbal properties of Ela Kizhi help detoxify, rejuvenate, and restore balance in the body. It offers a soothing and refreshing experience, providing physical and mental benefits.