Sound Healing in yoga is a practice that combines the healing power of sound with the principles of yoga. In this form of yoga, various sound vibrations, such as chanting, singing bowls, gongs, or mantras, are integrated into the yoga practice to promote relaxation, balance, and harmony in the body and mind. The vibrations of sound are believed to stimulate the body’s natural healing mechanisms, reduce stress, and create a sense of deep relaxation and inner peace.