Respiratory Distress’s
“Prana Samraksha” signifies safeguarding the vital life force. It involves practices like pranayama, healthy lifestyle, and meditation to maintain balance and well-being.
Healthy Respiratory system is primary vital requirement to maintain the Prana, Asthma & Upper respiratory care- Aims to treat Sinusitis, Bronchial Asthma.
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Frequently Asked Questions
Prana Samraksha, a unique holistic concept derived from Ayurveda and yoga, is dedicated to preserving and enhancing the vital life force energy known as prana. This energy is crucial for our overall well-being and vitality.
It is crucial for maintaining high energy levels, strong immunity, and overall health. Balancing and strengthening prana supports physical, mental, and spiritual vitality.
Prana Samraksha has its roots in ancient Ayurvedic and yogic traditions, where the preservation of prana is considered fundamental to health and longevity.
Prana Samraksha aligns with modern wellness practices by promoting a balanced lifestyle, stress management, and holistic health through natural and mindful living.
Breathing techniques, or pranayama, are central to Prana Samraksha. They help control and direct prana flow, enhancing vitality and mental clarity.
The principles include pranayama (breathing techniques), mindful eating, aligning lifestyle practices with natural rhythms, yoga postures, and meditation to conserve and cultivate prana.
Practising Prana Samraksha can lead to many benefits, including increased energy levels, reduced stress, improved focus and mental clarity, better digestion, and enhanced overall vitality and resilience. These improvements can significantly contribute to your overall well-being.
Prana Samraksha can significantly improve mental health by reducing stress, enhancing focus, and promoting emotional balance through various practices.
Certain yoga poses are scheduled to activate and balance the body’s energy centres (chakras), which are integral to Prana Samraksha.
Mindful eating ensures that food is consumed in a way that maximizes its prana, thereby enhancing digestion and overall energy levels.
Disclaimer: Naturopathic treatments should not be considered a substitute for professional medical advice. Always consult with a licensed naturopathic doctor for a personalized treatment plan.